Hollis LymanMar 253 minMindful Self-Care: Transforming Routine into RegenerationIf you complete an act for your self without mindfulness, you are practicing self-maintenance. Maintenance of self is necessary, but is...
Hollis LymanMar 12 minTrauma and Brain InjuriesPsychological trauma is a type of emotional injury that occurs when you experience or witnesses a traumatic event, such as neglect,...