EMDR

Eye Movement and Desensitization Reprocessing is a specialized type of therapy that allows you to gently experience your own thoughts and memories as an observer.

Commonly used for survivors of trauma and those with deeply engrained negative beliefs about themselves, the world, and others.

Feel Safe Again

If you feel unsafe, hypervigilant, jump at slight noises, become irritable without reason, apologize repeatedly without cause, or experience deep shame, you may benefit from EMDR.

Decrease Dissociation

If you sometimes feel like the world around you is not real, that you yourself are not real, find it hard to recall much of your life, or experience distinct gaps in your memory, you may benefit from EMDR.

Heal from Horror

If you have survived, witnessed, or been faced with the intimate knowledge of abuse, violence, death, sexual assault, natural disasters, or near death events, you may benefit from EMDR.

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Group EMDR

Healing in Community
At Unlimited Mind, our EMDR Group Protocol offers an evidence-based, supportive space where individuals, families, care providers, emergency personnel, or communities affected by trauma, grief, loss, and can heal together.

Why Choose Group EMDR?

Neuro-Informed Approach: Sessions are structured to meet the needs of brain injury survivors and neurodivergent individuals (ADHD, autism, learning differences), navigating shared trauma.
Community Support: Connect with others who understand your lived experience, whether you're a survivor, caregiver, or part of a group impacted by the same event, similar vicarious trauma, or systemic injustice. An exceptional option to prevent burnout, compassion fatigue for emergency personnel experiencing ongoing vicarious trauma, care providers, and those who work in child/elder/disabled abuse prevention, suicide prevention, and domestic violence prevention.
Open & Rolling Model: Join when you're ready, no need to wait for the next cohort. Small, consistent groups foster trust and momentum. Come as many or as few times as you need.
Accessible Care: We accept major insurances and offer sliding-scale rates. Trauma-informed, equitable access is at our core.

Your Path Forward:
This group is for those ready to address symptoms of trauma, like overwhelm, hypervigilance, unwanted memories or thoughts. Those who want to honor the deceased, their hard work, the grief they hold, while taking the next steps they need in their life to keep moving forward. This structured group EMDR protocol is designed to honor the reality of trauma and support healing in community, family, and workplaces.