EMDR

Eye Movement and Desensitization Reprocessing is a specialized type of therapy that allows you to gently experience your own thoughts and memories as an observer.

Commonly used for survivors of trauma and those with deeply entrenched negative beliefs about themselves, the world, and others.

Feel Safe Again

If you feel unsafe, hypervigilant, jump at slight noises, become irritable without reason, apologize repeatedly without cause, or experience deep shame, you may benefit from EMDR.

Decrease Dissociation

If you sometimes feel like the world around you is not real, that you yourself are not real or if you find it hard to recall much of your life and experience distinct gaps in your memory, you may benefit from EMDR.

Heal from Horror

If you have survived, witnessed, or been faced with abuse, violence, death, sexual assault, natural disasters, or near death events, you may benefit from EMDR.

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Group EMDR

Healing in Community
At Unlimited Mind, our EMDR Group Protocol offers an evidence-based, supportive space where individuals, families, care providers, emergency personnel, or communities affected by trauma, grief, loss, and can heal together.

Why Choose Group EMDR?

Community Support: Connect with others who understand your lived experience, whether you're a survivor, caregiver, or part of a group impacted by the same event, similar vicarious trauma, or systemic injustice. An exceptional option to prevent burnout, compassion fatigue for emergency personnel experiencing ongoing second-hand trauma, care providers, and those who work in child/elder/disabled abuse prevention, suicide prevention, and domestic violence prevention.

Open & Rolling Model: Join when you're ready, no need to wait for the next cohort. Small, consistent groups foster trust and momentum. Come as many or as few times as you need.

Accessible Care: We accept major insurances and offer sliding-scale rates. Trauma-informed, equitable access is at our core.

Your Path Forward:
This group is for those ready to address symptoms of trauma, like overwhelm, hypervigilance, and unwanted memories or thoughts. If you, your family or your colleagues, want to honor the deceased/harmed and the grief you all hold, while taking the next steps you need to keep moving forward, group EMDR is a good option. This structured group EMDR protocol is designed to honor the reality of trauma and support healing while in community, holding your family, and reducing second-hand trauma in the workplace.