THERAPY SERVICES

SPECALITIES

I specialize in working with:
Individuals living with chronic illness.
Late-diagnosed neurodiverse folks.
Survivors of chronic or repeated traumas.

Chronic Illness

Neurodiversity

Trauma

Therapeutic Approaches

My goal is to understand the way you think so we can open new doors together. I primarily use CBT, REBT, EMDR, IFS, Buddhist, and Yogic Philosophies.

I am a trauma-informed, allistic, neuro-diverse celebrating, brain injury informed, culture enhancing, and connection driven therapist.

I focus on finding the gaps in understanding, systems, abilities, deep knowledge, and wisdoms. Building a bridge to a happier you is a deliberate team effort.

Services

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Individual Therapy

Individual therapeutic work is designed to address mental health diagnoses and symptoms that disrupt your sense of self, relationships, and wellbeing. You will work to embrace you as the full you.

Group Therapy

I run Dungeons and Dragons Group Therapy. This special therapy is extraordinarily effective and fun. Participants work on social connection, facing fears, finding community, and self-expression.

EMDR

Eye Movement and Desensitization Reprocessing is designed to address trauma and automatic negative thoughts. EMDR can be done as an individual or through a group protocol.

"Hollis validates my experience without judgment. She asks the right questions, helping me uncover my own answers. Her affirmations and our connection feel genuine, never forced. I’m truly grateful for the way she meets me exactly where I am in each session, then customizes the experience so we can collaborate on my healing."